Amongst the billions of dollars spent on products that proclaim they are alone the ‘fountain of youth’, very few actually work! And there are more every day that are coming to market! Save your hard earned bucks. Don’t get suckered by slick ads and quick salesmen in health food stores. But, if you follow these 10 Rules to good health, you’ll save huge cash (cash you can spend on vacation instead of the health food store).
We have all heard the saying, “you are what you eat”. Well, this tiny pearl of wisdom is true for everyone and their skin. The desire to have healthy, beautiful skin makes perfect sense. Your skin is the largest single organ of your body. It is the first line of defense against disease and invading elements, and one of the first things people will notice. It will look run down, dull and weathered if not well maintained. We have all heard the expressions, “She is the picture of health” or “She is just radiant” or “She has that glow”. I have often admired women who look radiant and belie their age, so much so that I chose skin care and esthetics as my career. I have studied and practiced and have found that certain factors make a huge difference.
Most people suffer during their lives on and off from pimples. Some of them develop zits when they are under too much stress and others due to excessive sweating. I am here talking about the occasional build up of unclear skin on certain areas of the body, and not the serious form of acne.